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Stronger together S&C - Spring '25

In this class we aim to improve muscle activation and recruitment as well as strengthening joints and ligaments. In so doing we are developing our over all stability and strength. Great to support our running but importantly to also support us in our every day lives.

Stronger together  S&C - Spring '25
Stronger together  S&C - Spring '25

Time & Location

09 Jan 2025, 09:00 GMT – 27 Mar 2025, 09:45 GMT

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About

Strength classes start back at 9.00am on Thursday January 9th.

Half term week is 20th February and we will not have a session on Thursday

Our last class with be Thursday 27th March

Tickets

  • Strength for runners

    From £8.00 to £60.00
    • £60.00
      +£1.50 service fee
    • £8.00
      +£0.20 service fee
    • £36.00
      +£0.90 service fee
    • £30.00
      +£0.75 service fee

Total

£0.00

Share this event

"You only need to spend a few minutes with Kerry to feel how passionate and dedicated she is to sport and running in particular. Her ultra marathon successes are an inspiration. I’d be happy to recommend her".
Sharron Davis - MBE, Olympic Medalist

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