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Stronger together S&C - Spring '25
In this class we aim to improve muscle activation and recruitment as well as strengthening joints and ligaments. In so doing we are developing our over all stability and strength. Great to support our running but importantly to also support us in our every day lives.
Time & Location
09 Jan 2025, 09:00 GMT – 27 Mar 2025, 09:45 GMT
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About
Strength classes start back at 9.00am on Thursday January 9th.
Half term week is 20th February and we will not have a session on Thursday
Our last class with be Thursday 27th March
Tickets
Strength for runners
From £8.00 to £60.00- £60.00+£1.50 service fee
- £8.00+£0.20 service fee
- £36.00+£0.90 service fee
Total
£0.00
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