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How I successfully completed the Lakes Traverse 100km on minimal training.
Lakes Traverse A bit shocked, somewhat stunned but flippin’ stoked! My hip has been giving me pain and limited range of moment for many...
Apr 156 min read


How having a coach has changed my running ~ Nina Davies
Am I runner now I have a coach? This question often seemed to rear up in my rambling, wondering thoughts whilst out in the hills. I am...
Jun 17, 20205 min read
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