Perpetual Motion Coaching

Sep 16, 20175 min read

CCC UTMB

What a run, what an event, what a weekend….. To be part of the UTMB week was something I have thought about for so long. I have wanted to r

Aug 10, 20173 min read

From doubt to ultramarathon: My journey to Race to the Stones 100k

If you had asked any of my friends 12 months ago whether I’d ever do an ultra – after some expletives, they would all have just laughed.

Jul 16, 20171 min read

Tom Wake

It was great to work with Kerry whilst training for my first ultra marathon. Her wealth of running knowledge really helped with my preparati

Jul 16, 20173 min read

Non-runner to London Marathon in 18 months

My name is Mary and I am a marathon runner – well I achieved my goal of running the London Marathon in April 17.

Jun 25, 20173 min read

Race to the Tower 80km

Last Saturday I completed my first ultra marathon – the 52 mile ‘Race to the Tower’ along the beautiful Cotswold Way from Stroud to Broadway

Jun 25, 20173 min read

The Benefits of Hill Training and Mental Strategies

In short, hill training is good for you and it’s good for your running. Why…? Because… Hill running will make you a stronger, faster and he