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Training safely in the dark. A guide for women.
Running in the dark can be so much fun and a very positive experience, but safety needs be a top priority. Here are a few pointers to...
Nov 15, 20244 min read


Photo montage of the Oxford Half marathon
Fun, friendhisp and some running at the Oxford half weekend.
Oct 18, 20241 min read


How I ran the Dragons Back ~ Nina Davies
Dare to Dream - Slaying the Dragon 2024 November 2023 and the confirmation email had just landed in my inbox. I had a place in the 2024...
Oct 4, 202427 min read


Top 10 Ultras for Beginners
Are you thinking about your next adventure and curious about the idea of an ultra? Here are our top 10 ultras for beginners. We know too...
Sep 26, 202410 min read


9 top tips for success at the Marathon des Sables ~Chris Skelton
My nuggets of advice for tackling the Maraton des Sables: Set yourself a goal to either run or walk and engage a coach to help you have...
Jul 25, 20242 min read


Essential tips for conquering the Marathon des Sables desert ultramarathon
The tent The 2024 MDS felt like a fast year with temperatures cooler than normal. Start times were earlier than previous starting 630 Am...
May 16, 20248 min read
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