Perpetual Motion Coaching

Jun 22, 20193 min read

Marathon des Sables 2019 ~ Steven Ladlow

I first learnt about the Marathon Des Sables watching a documentary on the Discovery Channel about ten years ago. The show detailed a week l

Jun 9, 20192 min read

Jurassic Coast 100k ~ James Gallie

Why did I do this run? I was looking for a 50-plus mile ultra to do this year and really wanted to do the Race to the Stones, having loved

May 28, 20193 min read

Menopause - we're in this together

The menopause is a phase of life we will all face. For some of us it will be straightforward, for others it will mirror a ride on Thunder Mo

May 15, 20195 min read

Crawley 24hr Track Race

Have you ever wondered why you choose to enter the races you do? I guess it will usually be because it’s further than you have been before,

Apr 18, 20194 min read

Running Every Day for a Year ~ Piotr Blazevich

Piotr met 2018 head on. He set himself a challenge of running every day for 365 days. I was curious and met up with him to find out more abo

Feb 26, 20192 min read

Half Marathon: 8 tips for getting it right on the day

Half marathon do’s and don’ts