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KERRY SUTTON | PERPETUAL MOTION COACHING
Apr 22, 20203 min read
Creating Space in Lockdown
As I write this I am juggling the need to reply to emails, write an article, get my training in, plan my next sessions, make sure kids haven
Mar 31, 20202 min read
Plank and Ski-sit Challenge
It’s challenge time!
This one spans the whole month.
Mar 30, 202015 min read
My Spine Race ~ Kerry Sutton
‘Are you mad?’ ‘Insane?’ And most of all, ‘Why?’ These were some of the questions fielded at me after I had clicked ENTER on the Spine Race
Mar 30, 20203 min read
Are You Training Too Fast?
It’s a commonly held belief that when you go out running you need to run fast and hard, sweat buckets, and pant like a dog for a session to
Mar 27, 20200 min read
Double or Bust
A challenge for lockdown
Mar 16, 20202 min read
I Celebrated International Women's Day by Running my Very First Ultramarathon ~ Fabienne Coulon
I celebrated International Women’s Day by running my very first Ultra-marathon, the Humanity Direct Amersham Ultra (30 miles).
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