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Oct 22, 2015
1 min read
How do I Choose a Coach?
You might ask your self how am I going to choose which coach to work with from all the ones available? I pondered this in the early days.
Sep 15, 2015
1 min read
The Biomechanics of Running. An afternoon with Shane Benzie.
The Biomechanics of Running. An afternoon with Shane Benzie.
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