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How I successfully completed the Lakes Traverse 100km ultra marathon on minimal training.
Lakes Traverse A bit shocked, somewhat stunned but flippin’ stoked! My hip has been giving me pain and limited range of moment for many...
Apr 156 min read


Photo montage of the Oxford Half marathon
I took a team to run the Oxford half marathon
Oct 18, 20241 min read


Training and running Dragons Back ~ Nina Davies
Dare to Dream - Slaying the Dragon 2024 November 2023 and the confirmation email had just landed in my inbox. I had a place in the 2024...
Oct 4, 202427 min read


What is it really like running the Marathon des Sables.
Click through to see the slide show. A window into the world of the Marathon des Sables. Camp life. In a word it’s basic, but it was all...
Apr 19, 20229 min read


First Ultra of the Year ~ Rob Kenny
My first event of the year was the Perpetual Motion looped event - as many 10k loops around the wilds of Wiltshire as you fancied, within...
Jan 19, 20222 min read


Christmas loop ~Kerry Sutton
Last weekend saw the Perpetual Motion Coaching Christmas endurance party! It was set to be a horrendous day with high winds and heavy...
Dec 21, 20202 min read


My Spine Race ~ Kerry Sutton
‘Are you mad?’ ‘Insane?’ And most of all, ‘Why?’ These were some of the questions fielded at me after I had clicked ENTER on the Spine Race
Mar 31, 202015 min read


Crawley 24hr Track Race
Have you ever wondered why you choose to enter the races you do?
I guess it will usually be because it’s further than you have been before,
May 16, 20195 min read


Sometimes You Go Out To Win; Sometimes You Win By Going Out
Oman by UTMB, a race of 134 kms and 7,800m of vertical gain was dubbed ‘the beast’ and, as many ultras claim to be, the ‘worlds toughest ult
Jan 16, 20194 min read


Sky Running World Championships - Ben Nevis Ultra
My first foray into skyrunning took place this September in the foothills of Ben Nevis. James and I arrived in Kinlochleven after a quick fl
Oct 12, 20185 min read


Three Peaks Guinness World Record Attempt
Guinness World Record attempt
5 runners
3 mountains
500 miles
Our plan: 5 of us would run up and down each mountain together and then run
May 25, 20187 min read


Lost Island Ultra, Fiji
Here I sit looking out over the Fijian sea to a sun kissed island in the distance. The weather today much more representative of what I had
Apr 22, 201810 min read


CCC UTMB
What a run, what an event, what a weekend…..
To be part of the UTMB week was something I have thought about for so long. I have wanted to r
Sep 17, 20175 min read


Exmoor Marathon
How the Inner ‘Chimp’ got the better of me on Exmoor.
Oh the power of the mind. It’s an incredible force for good but it can also be your do
Apr 2, 20174 min read


Bath Half Marathon with Charlie
Mother of four, ultra marathon runner and personal trainer, Kerry Sutton, plans to wheel 13-year-old Charlie around the Bath Half Marathon t
Mar 1, 20171 min read


Run This Town, Bath
Some one was watching over us for this inaugural event. Only an hour before the heavens had opened an
Nov 2, 20161 min read


Street Child and the Sierra Leone Marathon
I have been asked a lot since I have come back, “so, how was it?”. It’s easy enough to reply, ‘it was amazing, fun, awe inspiring, challengi
May 1, 20165 min read


UK Trail Running Championships
The UK trail running championships 2015
Strength of mind.
As runners we have good periods and bad periods of running, years when achieve P
Dec 11, 20154 min read


Jungle Ultra, Peru
An aspect of Ultra running that I relish is that I can complete with men on a level playing field; something I have not found in other sport
Sep 15, 20151 min read


Marathon des Sables
Write-up of my 2012 Marathon des Sables experience
Dec 1, 20141 min read
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