Challenges

Dec 30, 20242 min read

Join Our Ultra Running Team and Take Your Endurance to the Next Level!

We have a fantastic opportunity this New Year for anyone looking to push their boundaries in 2025. Whether you are a seasoned ultra...

Mar 27, 20232 min read

Backyard ultra race report ~ Sarah Lillywhite

Bonkers Backyard Ultra - Reflections one week on Going into the event I was excited but super nervous - I had no idea how to play it...

Oct 15, 20222 min read

Bonkers backyard ultra

Come and join this fun, shortened version of the Backyard Ultra! It's inclusive, challenging and a whole heap of fun. We have 2...

Oct 3, 20224 min read

3 Peaks Challenge in under 24 hours

The Cougar team completed the 3 Peaks challenge! Wow! That’s the first word that comes to my mind when I think about this challenge, it...

Jun 1, 20225 min read

The Three Peaks in under 24 hours ~ Fabienne Coulon

The Cougar team completed the 3 Peaks challenge! Slide show! Wow! That’s the first word that comes to my mind when I think about this...

Apr 7, 20223 min read

The 3 Peaks Challenge | 13th- 15th May 2022

What's involved in The 3 Peaks Challenge: 3 peaks - the highest in England, Scotland & Wales 24 hours - time to reach the summit of each...

Jan 19, 20211 min read

Run your age in KM each week in January

Here's the challenge: Run/walk your age in KM each week for January. Its’ quite a simple one really. Cover the distance each week and...

Jan 19, 20211 min read

Run all the classic distances.

Run the classics Wednesday 24th February to Sunday 28th February. Over those 5 consecutive days we will run all the classic running...

Nov 5, 20203 min read

5 week lockdown work out

Weekly goal: 10km and to build strength through body weight exercises. Some of you felt the 10 weeks 250km run challenge was too much...

Oct 30, 20202 min read

Looped Trail ultra

Perpetual Motion Coaching trail ultra *New 10km route* When: 9th January 2022 Where: Merkins farm cafe, Holt, Bradford on Avon, BA15 2RW...

Oct 19, 20201 min read

Pre Christmas running challenge

We have a full 10 weeks between now and Christmas. It's a time of year when running motivation and consistency can take a dip due to the...

Oct 7, 20201 min read

4 x 4 x 48 - thank you David Goggins

Challenge time This is a challenge that will require both a strong body and mind. It will test you whatever your current fitness...

Jun 17, 20204 min read

Running challenge with a twist.

The challenge 🏆 can be as BIG or small as you would like to make it. You will need courage 🦁 trainers 👟 and another member of your...

Jun 2, 20201 min read

Skipping Challenge

With the arrival of JUNE it’s time for another challenge. We have focused to date on strength based exercises and it’s time to mix it up.

Apr 27, 20202 min read

Press-up Challenge

From 2 to 60 in 1 month!

Mar 31, 20202 min read

Plank and Ski-sit Challenge

It’s challenge time! This one spans the whole month.

Mar 27, 20200 min read

Double or Bust

A challenge for lockdown