Perpetual Motion Coaching

4 hours ago3 min read

Celebrating 3rd place at the Beast of the Blacks ~ Helen Farr

Limitless Trails organise this event, along with a 20 mile and (for the truly hardcore / bonkers) a 40 mile event on the same day. Having...

4 days ago3 min read

When it comes to optimizing your running form, understanding the role of fascia and the body's inherent elasticity can be a game-changer....

Feb 284 min read

Standing on the start line at 4 AM listening to the traditional Maori welcome and blessing with 440 other runners I was excited for what...

Jan 73 min read

• Three years ago, I did not know what an Ultra Marathon is - until my husband announced that he would pick up running again and...

Dec 30, 20242 min read

We have a fantastic opportunity this New Year for anyone looking to push their boundaries in 2025. Whether you are a seasoned ultra...

Nov 15, 20244 min read

Running in the dark can be so much fun and a very positive experience, but safety needs be a top priority. Here are a few pointers to...