Perpetual Motion Coaching

Jan 73 min read

Uncovering the Joy: My Experience on the Ultra Trail ~ Helga Lown

• Three years ago, I did not know what an Ultra Marathon is - until my husband announced that he would pick up running again and...

Dec 30, 20242 min read

We have a fantastic opportunity this New Year for anyone looking to push their boundaries in 2025. Whether you are a seasoned ultra...

Nov 15, 20244 min read

Running in the dark can be so much fun and a very positive experience, but safety needs be a top priority. Here are a few pointers to...

Oct 18, 20241 min read

Fun, friendhisp and some running at the Oxford half weekend.

Oct 4, 202427 min read

Dare to Dream - Slaying the Dragon 2024 November 2023 and the confirmation email had just landed in my inbox. I had a place in the 2024...

Sep 26, 202410 min read

Are you thinking about your next adventure and curious about the idea of an ultra? Here are our top 10 ultras for beginners. We know too...