Founder & Head Coach
​
From being a high performing athlete to starting my own business and as a mum of four – my journey through life has involved collaboration with and support of others.
My mission is to unlock the potential within each of my clients. I work with runners of all abilities and with diverse aspirations. Together, we focus on developing fitness, building mental and physical strength, and cultivating confidence and self-belief.
My coaching philosophy is shaped not only by formal run and health coaching qualifications but also by my personal running experiences, and the insights gained from working with hundreds of clients.
​
Each client has taught me valuable lessons, helping me to refine a coaching style that balances physical and mental training. A dual approach that is essential for unlocking true potential.
Multiday ultras
- Marathon des Sables (250km, 6 stages): in at the deep end my first ultra
- Marathon des Sables paired with my son. He Placed 1st in age group
- Jungle Ultra (230km, 5 stages): 2nd Female
- Everest Trail Race (150km, 6 stages): 2nd female
- Lost island Ultra Fiji (130km, 5 stages): 1st female
​
100miles+ ultras
-The Winter Spine Race 268 miles - 130hrs
- Centurion Thames Path 100 (100 miles): 3rd female
- Conti 24hr race: 1st female
- Cotswold Way multi-stage ultra: 2nd female
- 24 hour track race: 187km non-stop, 3rd female
- Ultra Great Britain (215miles non-stop) 84 hours
Ultras
- John O’Groats to Lands End World Record: Mixed Team​
- UK trail championships (86 miles): 4th female​
- CCC (100km)
- Endurance Life 3 Marathons 3 days: 1st female​​
​
Personal fun challenges:
- 4 x 4 x 48 running challenge
- 5 hour continuous treadmill challenge
​
-
UK Athletics Leader in Run Fitness
-
Co-Active Fundamentals Empowerment Coach
-
PCI Accredited Health Coach
-
UKSCA Foundation in Strength & Conditioning Coach
-
Supporting coach with Team Bath Talent Strength and Conditioning program
​​
​
